Erica Adams

It all started when…

I was competing at a show few years back in Ohio. Now, I had met Erica through our competition coach at the time, so we had chit chatted for a bit. As soon as we got to talking, I could tell that Erica had a heart of gold. She’s caring, compassionate, educated, self-motivated, and determined to help others succeed.

Let’s talk more about credentials- Erica graduated with honors from Bowling Green State University. After earning her Bachelor’s of Science in Exercise Science and minoring in Nutrition and Foods, she decided to further her education. She is an ACSM Certified Personal Trainer and has been a member of the National Strength & Conditioning Association since 2016. Now, she is studying to obtain her doctorate degree at Palmer College of Chiropractic.

Erica is a Nationally Qualified competitor who looks forward to helping other competitors as they transition from prep life back to real life. Specifically, her programming specializes in hypertrophy training to help clients build lean muscle mass while reverse dieting. In addition to strength training, Erica specializes in long distance and endurance training.

Together, we can’t wait to help YOU reach your FULL potential!