Feel Great in Eight is a cost effective alternative to one-on-one coaching and has already helped hundreds of women learn about training and proper nutrition to live a healthier and happier lifestyles!

Over the next eight weeks, you will perform a mix of hypertrophy focused weight training to build quality muscle and plyometrics to burn fat. You’ll also learn all about proper nutrition and flexible dieting.

With this program, you will receive customized macronutrient goals, a sample meal plan, nutrition counseling, and my eBook Tazzi Training’s Tell All to Tracking. You’ll also receive access to Tazzi Training’s Trainerize App with eight weeks of personal training broken into (2) four week blocks, each containing a 5-day split comprised of (2) upper body workouts and (2) lower body workouts, and (1) core & conditioning workout. Trainerize is great because it provides workout demonstrations and allows you to track your training progress!

This challenge includes training, nutrition, and weekly check-ins.

*Upon purchase, you will be prompted to fill out an intake form- please be detailed in your responses as this is what I use to develop your nutrition program. In addition, you will receive the copy of Tazzi Training’s Tell All to Tracking eBook. Please download within 24 hours. If you have trouble accessing it, please send me an email at susie@tazzitraining.net. From there, be on the look out for an email from me with your nutrition program and steps for setting up your Trainerize account.